Inspiring Lives

Alex Silver-Fagan: Authentic Strength

Episode Summary

Alex Silver-Fagan is a NIKE Master Trainer and works regularly with publications like SHAPE, SELF, Women’s Health, Cosmopolitan, and Refinery29, just to name a few. She was also named as a top 5 finalist in the 2016 Women’s Health Magazine Next Fitness Star Search. Focused on functional fitness, Alex Alex refuses to train simply to check the “workout” box on her to-do list but instead trains to live. With a passion to constantly get stronger and better, she combines a variety of fitness genres and is committed to helping refine what strength means and looks like. She’s also the author of Get Strong for Women.

Episode Notes

Alex Silver-Fagan is a NIKE Master Trainer and focused on redefining what strength looks like. On the latest episode of Inspiring Lives we sit down with Alex to discuss overcoming difficult days, being grateful, and how to listen to your body. Alex also gives us advice on curating life lessons, “authentic strength”, and owning your identity.

In this episode we cover

Where to find Alex Silver-Fagan

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